Re:Mind - Your Self-Care Buddy
Whether you’re running around after the kids, catching up with the housework, or dealing with work or life admin you may forget how simple, quick and powerful self-care can be at busy times.
But our App won’t let you down. It has been designed to give you the flexibility, freedom and tools to set reminders and help you form new, healthy habits. Habits that can really boost your health and wellbeing.
Schedule
Your ‘at a glance’ daily and weekly list of reminders to schedule in your self-care
Fine-tune
Calendar view to show the commitment you’re making and tailor your schedule
Be Reminded
Set your reminders as an alarm or a notification for ease of access and response
Get Inspired
Comprehensive list of self-care exercises, ideas and tips for you to try
Practice
View self-care exercise of choice, along with suggested schedule of practice
